It is nearly May. Flowers are blooming, you are spending your weekends getting the yard ready for summer BBQs, and your sweaters are working their way to the back of your closet. There’s no denying it: spring has sprung and summer is on the way. With all the warm weather...
Posts tagged: health
Make Every Day in 2024 a "LoveUMeanIt" Kind of Day!
Countless people will wake up tomorrow morning with a common New Year's Resolution: to be healthier! They will start the day with a run, grab a cup of hot green tea instead of coffee, even brave the infamous January gym crowds. Some will power through 2024 with this brand new...
FEATURE: CRUSH YOUR NOVEMBER
CRUSH YOUR NOVEMBER HEALTH & FITNESS GOALS WITH THESE MUST-HAVE PRODUCTS GOLD RUSH: "Cold and flu season is upon us. After traveling to Maui for the half marathon last month, I found myself back in the office with a runny nose, a cough, and fatigue, but major amounts of work...
The Supplement You Never Knew You Needed
Commute, work, sleep, repeat, and try to be healthy in-between: there’s no doubt the pressures of daily life put a considerable amount of stress on the body. Without the TLC you need, it’s easy to feel like you’re living in anything but a well-oiled machine. Turmeric is here to save...
All Hail the Cucumber—The Skin's Best Friend!
Summer adventures call for clear skin! Keep yours under control during the hot, sweaty months with a classic member of the gourd family—cucumber! Cucumber contains vitamins A and C, caffeic acid, and a whole lot of water: In fact, the vegetable is 90% H2O. These properties lend themselves perfectly to...