Tomorrow marks DAY 15 - HALFWAY DONE THE CHALLENGE. We could not be more proud of our participants and we thank you so much for integrating Lumi Juice into your healthy lifestyle changes.
Now let's sweat. We've been hearing a lot about "HIIT" lately. High Intensity Interval Training is an awesome way to efficiently burn fat. Short bursts of extreme effort, followed by brief rest!
Let's give it a go.
Thank you PopSugar Fitness for always having the most up-to-date and FUN exercise routines!